Calm is recommended by top psychologists, therapists, and mental health experts. Calm is a multifaceted meditation, sleep and relaxation app. [7] tamara levitt became the head of mindfulness in november 2014 and is one of the app's primary narrators.
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Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for.
Calm was founded on may 4, 2012, by michael acton smith and alex tew.
But is it worth using?Calm is the #1 app for sleep and meditation. The calm app can be downloaded for free on your apple (iphone, ipad) and android (smartphones and tablets) devices from your device's app store by searching for calm..Read on to learn more about what calm has to offer, how calm works, and whether this app might be right for you.
Join the millions experiencing better sleep, lower stress, and less anxiety.
